Join us for a full day to connect, reflect, and realign. Through grounding practices, reflective yoga, embodied movement, breathwork, vision-activation and a soothing sound bath, we´ll journey inward to explore who we´re beoming in the year ahead. 

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🌟Connection Exercises:
Build a sense of trust and belonging as we create a supportive, intentional space to explore together.

🌀Embodied Movement & Shaking:
Release stored tension, awaken your body, and reconnect with your natural flow.

🧘‍♀️✍️Reflective Yoga:
A blend of mindful movement and guided introspection. Explore your thoughts and emotions between poses, gaining deep insights that foster growth and self-discovery. (Bring a journal & pen)

✨Vision-Activation Workshop:
Dream boldly and craft a clear vision for the year ahead, supported by tools to bring it to life.

🌬️Somatic Breathwork:
A deep, transformative practice to release old patterns and stuck energy. Shed the past, create space for healing, and welcome the new.

🎶Sound Healing:
Surrender to the soothing vibrations of a sound bath, leaving you grounded and deeply relaxed.

Come as you are and leave feeling grounded, renewed, and inspired for the year ahead. 💫

🌸 Spaces are limited! Secure your spot by sending 1399 kr via Swish to 123 573 97 27 (use “breathwork-retreat” as your reference).